body mind health logoBody Mind Health 4 U

Guiding you to complete health and happiness for body and soul!

The Vegan Vegetarian Cooking School is NOT just for vegans & vegetarians, we are here to help all diets improve their nutrition intake and cooking skills! Guiding you to complete health and happiness for body and soul.

 

Discover practical, simple ways to be healthier, live longer, and feel better mind, body, and soul. Get personal, one-on-one help on your quest for health or becoming a vegetarian we offer Health & Wellness Coaching as well as easy to use online courses on nutrition, weightloss, plant based cooking, and much more. Get free plant based, delicious recipes and optimal health information from sources you can trust.

Find support for your nutrition, health, wellness, or life goals - from becoming a vegan or semi-vegetarian, to special diets, or just wading through all the overwhelming information you've been given. We even have retreat in the beautiful mountains of BC, Canada - learn more here.

START with our FREE video course "Optimal Health - Your Journey to Longvity and Happiness" Take it right now!

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    Simple Plant Based Recipes For All


    Whether you need simple and easy vegan recipes or you have complex dietary needs we have the solution.

    We've been teaching cooking for over 15 years, and our students are very satisfied with what they learn about vegetarian health and cooking. Try it out for yourself, browse through our FREE recipes, including gluten free, right now!

    Get Recipes

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    Health Information You Can Trust


    There is a LOT of information on the web about health, but what can you trust?

    Our video courses, articles, and books are written by a qualified, Certified Nutritionist who has a close working relationship with several MD's and PhDs. Learn more about optimal health, Mediterranean diet, vegan and vegetarian health, nutrition, longevity, and more.

    Health Info

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    Vegan Vegetarian Cooking School


    Learn to cook vegetarian and discover more about health. From beginners to advanced we have a course for you!

    There are hundreds of cookbooks, thousands of websites but we have taken it a step furthur. We've created a vegan vegetarian cooking school you can do in your own home online or by DVD. We also have courses in nutrition to meet just about any need!

    Learn More

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    Health, Nutrition & Happiness Coaching


    Get One-on-One Nutrition, Health & Wellness Coaching from a certified nutritionist and coach.

    From time to time we need someone to talk to in our life about what really matters to us and how to accomplish happiness and success. Get help with positive lifestyle changes so you can be proactive with mental wellness and your physical health.

    Click Here


Learn more about "Optimal Health - Your Journey to Longevity and Happiness"

 

The Vegan Vegetarian Cooking School, or BodyMindHealth4u.com, has over 3600 students from 115 countries and here's what they are saying...

 

"I have cooked vegetarian for many years but have learned a lot of new tips and tricks. My husband who has never cooked this was and was quite skeptical got the "wow" factor immediately when he made these recipes. Even our meat and potato only friends are surprised."

Ann, Rapid City, SD

 

click here for more testimonies

 

To learn more about our programs and online video courses click here...

To learn more about health and wellness coaching and nutritional counselling click here...