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How to Become Vegan, Vegetarian, or Flexitarian
Description: After taking this course you will be able to make an informed choice as to whether you want to be vegan, semi-vegetarian or something in between and give you the tools to produce that change in your life. You will be able to share with others the benefits for going vegan, vegetarian, or at least semi-vegetarian. With resources for nutrition and recipes you will be able to create delicious meals and understand the basics for menu planning. This is not a cooking course but more a foundational course on how to make the change and whether or not you should.
Learn the basics of how to become a vegan/vegetarian and find out why it's such a great change to make for yourself and the world around you. Taking the plunge is easy because we will give you tools for change starting with how to meet challenges of making changes. You will learn how to find delicious recipes and get a basic understanding of the nutritional components needed for health and what are the common issues with a vegan diet. Watch the FREE preview below for more!
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