Italian Herbs

From the Healthy Home Cookin Cookbook Series - A Great Chicken Seasoning Substitute.

Makes it quick to add herbs when seasoning foods.

1/2 cup basil
1/4 cup parsley
1/2 cup marjoram, dried
1/4 cup oregano, dried
2 Tbsp sea salt, med coarse if available
1 tsp rosemary, optional
1 to 2 Tbsp raw sugar (or omit)
1/4 cup dried minced garlic
1/4 cup dried green bell peppers
1/2 cup dried red bell peppers
1/2 cup onion flakes, dried (or 1/3 cup onion powder)
2 Tbsp dried tomato powder, optional
2 Tbsp paprika
1/4 tsp cayenne, optional

Combine all and store in airtight container in cupboard.  I use the food processor on each ingredient to get it the right consistency.  If you dump it all in and process, some will turn to powder while other chunks seem indestructible.

Serves 36

Preparation time: 10 to 15 minutes

Ready in: 15 minutes

Get more information on how where and how to get iron as a vegan. Click here to find out more at Sette Publishing.

Back to Vegetarian & Vegan Recipes

 

Copyright © 2008 - Sette Publishing - all rights reserved
Last Revised August 23, 2009
webmaster@settepublishing.com