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Vegetable Lentil Soup
Taken from Vol. 5 of the Healthy Home Cookin' Cookbook Series.
Delicious with homemade buns.
5 cups tomato juice (one large can)
4 cups water
1 cup lentils, washed
1 cup diced carrots
1 cup chopped celery (or spinach)
1/2 cup chopped onion
1 tsp sea salt (or 1 Tbsp Chicken Flavour)
1/2 med green pepper - optional
2 med bay leaves
Bring tomato juice and water to a boil. Add the rest of the ingredients. Bring back to a boil; reduce heat and simmer 1 1/2 hours. Freezes well.
Serves 4
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Last Revised August 23, 2009
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